Sabtu, 13 Maret 2010

[S464.Ebook] Get Free Ebook The Unlimited Self: Destroy Limiting Beliefs, Uncover Inner Greatness, and Live the Good Life, by Jonathan Heston

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The Unlimited Self: Destroy Limiting Beliefs, Uncover Inner Greatness, and Live the Good Life, by Jonathan Heston

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INCLUDES 3 EXPANSION GUIDES AND 4+ HOURS OF VIDEO TRAINING!

Every person I talk to has one thing in common…
And it isn’t something they like to admit.

Every one of them wants things better…
They feel lost in a desert. Almost like they were born at the wrong time in history.

Whenever they step outside of their comfort zone to expand their life, they face fear, lower self esteem and diminishing confidence. In other words - they face their own limiting beliefs.

They want to make money doing something meaningful with their lives…but they keep showing up at a job or have a business that leeches their life and energy.

They want better intimacy…but they don’t know the skillsets and mindsets to keep the fire alive with their lover.
They want to be a great parent…but when they spend time with their kids, they are only half engaged.
They want to feel strong, alive and vibrant – but they feel so overwhelmed and busy with all the other areas of life, they continually let their health slip. 
They want to follow their passion…but they don’t have a freaking clue what they are even passionate about. They don’t even know why they are here.

At the end of it all…everyone knows inside that they are called to greatness…
To live an epic life…
To have no regrets…
To leave a legacy to be proud of…

But even with everyone having this fire of greatness within…
Most aren’t even close to where they imagined or dreamed they would be in life…

Why?

Because schools and our parents didn’t know how to show us the mindsets and skillsets to destroy the limiting beliefs and internal self sabatoge patterns that all of us face when we decide to live anything more than an average life.

You can have your dream…but if your internal beliefs don’t believe it’s possible. It isn’t.

Lots of people still debate what success means.

How about this.

Success is when someone is willing to not just dream about becoming great…but take responsibility for making it happen.
Success is doing the INNER work that is necessary to move past the hidden “blocks” that keep you from creating your dreams.

So the question is simply this.

Are you ready to seize your greatness and not let go?
Are you are ready for the mindsets and skillets that allow you to destroy ANY limiting belief that is holding you back from your greatness?

If so…

THE UNLIMITED LIFE is for you.

  • Sales Rank: #3375 in eBooks
  • Published on: 2015-11-28
  • Released on: 2015-11-28
  • Format: Kindle eBook

Most helpful customer reviews

34 of 37 people found the following review helpful.
Step into your personal power!
By Matt Folmar
I really appreciate this book being written. It is a great reminder that we have the capability of doing so much as human beings. I always wondered what set me apart from a lot of the people that I looked up to. I began to focus on their skill sets and how they practiced at their art for many hours. So I would try to work my hardest and use my willpower to get me to the next level, but something always held me back. I always would hit a wall and just stop. I couldn't understand why I felt like I had such motivation and drive, and then, feel like it just wasn't going to work out. So that's when I began to look at their mindsets. This was the key I needed to unlock my true potential. Jonathan's book is a great way to upgrade your mindset and remind yourself that you are one amazing person that is capable of doing so much!

He has such a great way with words and uses great examples that I can relate to. He doesn't try to overwhelm the reader with too many big words. He covers so many great topics that bring a lot of awareness to limitations we put on ourselves that I didn't think about before. I never realize how much my mindset determines my beliefs and what I am capable of doing. Honestly, I am kinda shocked at all of the limiting beliefs and patterns I have now or had in the past. At first, I took it as some sort of shame or guilt, but it really was an absolute blessing. How can you change something if you don't know what you are trying to change? Jonathan does a great job helping you uncover limiting beliefs and patterns, and then tells you how to shift your mindset to regain your personal power.

I appreciate and respect him for his vulnerability he showed while writing this book. It is easier for me to allow myself to be more vulnerable and honest with myself. I hope that everyone is blessed with wisdom and peace after reading this book. I would love to see another book written by this brilliant guy.

46 of 55 people found the following review helpful.
Not a bad book. An interesting/speculative view of psychology and motivation
By Just a guy
Not a bad book. An interesting/speculative view of psychology and motivation. Quite a bit of God-talk, if you're into that kind of thing. I question the legitimacy of the 20+ 5-star reviews. Everyone thinks the book is 5-stars? Hmm

The author admits he isn't especially successful. It seems a bit like taking stock tips from a homeless man...... Have to give him points for honesty though.

9 of 9 people found the following review helpful.
Great Read
By Sabrina Rene'e Young
This book ultimately opened my mind to becoming a more giving and understanding person. I now communicate honestly, openly and with confidence. After reading this I began to realize where most of my 'limiting beliefs' stem from and how they were holding me back from accomplishing my hopes and dreams of a successful life. It gave me the tools to question my negativity instead of letting it control my actions and most importantly, my life. I really hope you pick it up and receive the same results.

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[Y490.Ebook] Download PDF Fast Food for the Soul, by Barbara Berger

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Fast Food for the Soul, by Barbara Berger

Barbara Berger's best-selling international classic about the power of mind is now available in 30 languages. In this very practical book, you can learn how to change your life by changing your thinking. Berger offers fast, effective techniques for dealing with health problems, financial difficulties and other life challenges. People around the globe are transforming their lives by following the simple advice in this book.


Neale Donald Walsch, Author of "Conversations with God" said about "Fast Food for the Soul": This special little book will engage you, empower you, enlighten you, and enlarge you. What a wonderful gift!

  • Sales Rank: #998324 in eBooks
  • Published on: 2002-03-01
  • Released on: 2002-03-01
  • Format: Kindle eBook

Review
'This special little book will engage you, empower you, enlighten you, and enlarge you. What a wonderful gift!' Neale Donald Walsch, author of Converstaions With God 'For those who are really serious about living the good (on all levels) life, step right up and get this book...It's one of the best soul-food books I've seen' Napra ReView 'Captivating...Pick up this book and start in any chapter, as each one has powerful and upbeat wisdom to turn anyone's life around' Magical Blend

From the Back Cover
The Road to Power... Fast Food for the Soul

We are what we think. We can change our lives by changing our thoughts. Our thoughts and words are all-powerful. Through our thoughts and words, we create our lives.

In this simple yet important book, Barbara Berger shows you how to harness the power of the mind to create the life you want. She reminds us of what is available to us - from the power of release and saying no to focusing, blessing, and giving. And she offers fast, effective techniques for solving health problems, financial difficulties, and other life challenges. Give your soul a boost and your heart a pick-me-up - when you change your thinking, you will ultimately change your life.

Decide on the life you want, visualize it, affirm it, decree it, focus on it, believe it, have faith in it, and you will find yourself living this life much sooner and faster than you ever dreamed possible.

"Captivating... Pick up this book and start with any chapter, as each one has powerful and upbeat wisdom to help turn anyone's life around." Magical Blend

"This book should live in the glove compartment and be brought out while in a traffic jam. It's concise. It's powerful and it packs a wallop." NAPRA Review

About the Author
American-born author Barbara Berger has written 15 self-empowerment books including her international bestseller "The Road to Power / Fast Food for the Soul" (30 languages), "Are You Happy Now? 10 Ways to Live a Happy Life" (17 languages) and "The Awakening Human Being - A Guide to the Power of Mind".

In all her books, Barbara Berger explores the incredible power of mind and how to use this power wisely. Her message is very relevant for everyone because an understanding of how the mind works is the key to living a happy life right now, regardless of outer events and circumstances.

For out of stock titles, see her Web site: beamteam.com

Barbara Berger has been a seeker all her life - and all Barbara's books are based on her life work which has always been to try to find a way out of suffering. Her quest to ease suffering has led Barbara to explore many different pathways and approaches - mental, physical, metaphysical, psychological and spiritual. After leaving the US in the mid-60s in protest against the Vietnam War and settling in Scandinavia, Barbara continued her quest with a passionate interest in the science of the mind, the nature of consciousness, metaphysics, traditional spirituality and psychology.

Today Barbara lives and works in Copenhagen, Denmark. In addition to her books, Barbara offers private sessions to individuals who wish to work intensely with her. For more about Barbara Berger, see her Web site: beamteam.com

Most helpful customer reviews

7 of 7 people found the following review helpful.
Empowering and Transformational.
By markray@mail.dk
An excellent book with transformational power. This easy to read book gives you the tools to create a life of absolute fulfillment. The techniques in this book are so simple and so effective that you will get results immediately. I got so turned on by reading this book that I immediately made a complete mental clean up. Threw out all the old limiting thought patterns and exchanged them for new and empowering ones. I feel a new sense of gratitude and joy for living. This is the kind of book that I will return to again and again.

6 of 6 people found the following review helpful.
WOW! This is awesome!
By Sunflame
This book is one of the best self-empowering books I have ever read! It has completely changed my life. It's easy to read, you can just dive into any chapter you like. The message is clear and simple and everything just makes perfect sence in this profound book. The techniques presented are very effective and easy to do for anyone. I just love it! I would definitely recommend this book to anyone who wants to live the life of good. Thankyou Barbara.....you go girl!

5 of 5 people found the following review helpful.
Help in a Nutshell
By A Customer
Fast Food for the Soul is my first step into self-help and self-realization books. I reached for this book as I am currently facing some very difficult life challenges. My scepticism regarding this kind of book evaporated at once. Fast Food for The Soul, in a very easy and clear way, explains how the mind works and offers valuable techniques for solving problems. This book provided me with a path to follow to continue my journey of self-exploration. I take Fast Food with me wherever I go. Just a quick glimpse of a significant passage gives me a sense of well-being!

See all 10 customer reviews...

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Rabu, 10 Maret 2010

[M851.Ebook] Ebook Download Jaya: An Illustrated Retelling of the Mahabharata, by Devdutt Pattanaik

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Jaya: An Illustrated Retelling of the Mahabharata, by Devdutt Pattanaik

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Jaya: An Illustrated Retelling of the Mahabharata, by Devdutt Pattanaik

High above the sky stands Swarga, paradise, abode of the gods. Still above is Vaikuntha, heaven, abode of God. The doorkeepers of Vaikuntha are the twins, Jaya and Vijaya, both whose names mean victory . One keeps you in Swarga; the other raises you into Vaikuntha. In Vaikuntha there is bliss forever, in Swarga there is pleasure for only as long as you deserve. What is the difference between Jaya and Vijaya? Solve this puzzle and you will solve the mystery of the Mahabharata. In this enthralling retelling of India s greatest epic, the Mahabharata, originally known as Jaya, Devdutt Pattanaik seamlessly weaves into a single narrative plots from the Sanskrit classic as well as its many folk and regional variants, including the Pandavani of Chattisgarh, Gondhal of Maharashtra, Terukkuttu of Tamil Nadu, and Yakshagana of Karnataka. Richly illustrated with over 250 line drawings by the author, the 108 chapters abound with little-known details such as the names of the hundred Kauravas, the worship of Draupadi as a goddess in Tamil Nadu, the stories of Astika, Madhavi, Jaimini, Aravan and Barbareek, the Mahabharata version of the Shakuntalam and the Ramayana, and the dating of the war based on astronomical data. With clarity and simplicity, the tales in this elegant volume reveal the eternal relevance of the Mahabharata, the complex and disturbing meditation on the human condition that has shaped Indian thought for over 3000 years.

  • Sales Rank: #102741 in Books
  • Published on: 2010-08-14
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.90" h x 1.20" w x 6.90" l, .99 pounds
  • Binding: Paperback
  • 372 pages

Review
I had always thought of reading and knowing the Mahabharata but somehow I just couldn't sit down and go through the traditional one. That is when I stumbled upon JAYA. And grateful as I am, this book is for all those who just want to know that little something about our culture and beliefs. The work put in by the author in gathering the facts will leave you absolutely stunned and once you are done with it you would feel like acting like an expert on hindu Mythology.....!!! Really it is that good...... So go ahead and grab your copy..... do not borrow it but Buy it..... it is one of the must haves in your classics.....! Happy Reading...! --Siddhartha Sharma on 28 Sep 2011

This has to be one of the best books on Mahabharat. The best part of book is it is impartial and factual. Also every chapter end with few bullet points, trying to connect events and customs in story, with probable prevailing customers in reality around that period. It interprets Mahabharat not just as a story, but also from a rational point of view. A Must-Read ! --Parth Pooniwala on 22 Sep 2013

All I have is Respect for Mr.Devdutt for his brilliant understanding of mythology and mastery in portraying the most complex thoughts in the simplest , believable and UN-offending manner. Jaya is mahabharat the biggest epic ever written uncovered to the roots... I loved reading every single word from it...like I was discovering my own past. Its a must read for all mythology buffs! --Sumit Pandey on 16 Nov 2012

About the Author
Devdutt Pattanaik is a medical doctor by education, a leadership consultant by profession, and a mythologist by passion. He has written and lectured extensilvey on the nature of sacred stories, symbols and rituals and their relevance in modern times. His books include The Book of Ram, Myth=Mithya: A Handbook of Hindu Mythology and The Pregnant King and The Book of Kali is based on his talks.

Most helpful customer reviews

41 of 45 people found the following review helpful.
Fascinating, different, enlightening retelling of India's greatest epic
By Abhinav Agarwal
Jaya is a fascinating retelling of the Mahabharata, the great Indian epic, by author Devdutt Patanaik. While the story of the Mahabharata has been told and retold thousands of times over thousands of years, the story never gets old, nor does its relevance lose relevance. Each honest retelling adds something to our knowledge of this great epic, and each time a reader reads a new retelling, he learns something new about this great epic, and about life itself.

This book is a little different from other retellings because of several reasons

Firstly, it includes tales from regional versions of the Mahabharata, going to places out of India like Indonesia where the Mahabharata is part of the folklore. This helps you become aware of how pervasive this epic is in India and elsewhere. I did not know there is a temple where Duryodhana is worshiped.

Second, the organization of the book itself is interesting. It is divided into 18 chapters, and a total of 108 sections. 108, you see, has immense significance in Hinduism. 108 names of Vishnu, 108 beads in a rosary, and so on.

Third, there are comments sprinkled all over that point us, the reader, to specific aspects of the epic, whether they pertain to the status of women in ancient India, or the acceptance of transgenders, or the unintended consequences of karma - a central tenet of the Gita, and much more.

Fourthly, the book takes a critical look at the some of the central characters in the epic - Arjun, Drona, Bheeshma, and others. We often forget that Drona was a brahmin who became a warrior. Was it his dharma to have done so? Was he motivated by a sense of revenge? Of taking revenge on his once childhood friend, Drupada? What about Bheeshma? He took a vow of celibacy, yet ended up rearing the children of Satyavati, and their sons, and their sons. In acting has they did, each of these characters were doing as they thought their dharma was. Even the rascal Jayadratha - who, along with Duryodhana, believed in "matsya nyaya" - the rule of the fish, as in the larger fish eat the smaller fish. There are observations galore, interspersed after sections and chapters that give the reader occasion to pause and reflect.

Finally, I believe this book is best read if you are already somewhat familiar with the epic. If not, it may be worthwhile to get your hands on a shortened version of the epic and then jump into this book. There is no shortage of books on the Mahabharata. The most common and popular ones are the ones by C Rajagopalachari (Mahabharata), for decades the de-facto starter edition for millions of Indians. This, along with the one by RK Narayan (The Mahabharata: A Shortened Modern Prose Version of the Indian Epic), are the simplest, but also very sanitized, versions of the epic.

Finally, finally, note that there are some sections in the book that are slightly graphic in nature, and not suitable for reading by young readers. The author notes as much in the introduction.

For those wanting to dive into a multi-year study of the epic, there is the critical edition. One by KM Ganguly (The Mahabharata - a trifle 4900 pages), and a more recent one by the Bhandarkar Oriental Research Institute, also known as the Poona edition (The Mahabharata, for the First Time Critically Edited (POONA EDITION: CRITICAL EDITION SET OF 30 LARGE VOLUMES, WITH THE PRATIKA-INDEX)).

This book is a rewarding experience and helps you see the epic in a new light.

16 of 17 people found the following review helpful.
An analytical look at the Epic
By Raghu Nathan
In my teens in India, I used to be fascinated by the retelling of the Mahabharata by Rajaji in Tamil. I read it repeatedly over the years and was well conversant with the myths, the war and its aftermath. One thing that always stood out as an anamoly was the repeated conduct of 'adharmic' actions by the Pandavas during the war and Krishna's collusion in most of them. However, Rajaji, being a devotee of Krishna himself, always glossed over these acts of adharma and presented mostly a sanitised picture of the Pandavas as the good guys, the Kauravas as the bad guys and the role of Krishna as beyond evaluation because he was God himself on Earth. Rajaji also was guilty of presenting an incomplete picture of the epic in some ways. For example, he writes that the Pandavas, during their exile in the forest, were implored by the King of Animals to stop decimating the deer population in their search for food. Yudhishtra agrees and moves away from the forest and Rajaji heralds this as an indication of the environmental concern of our ancestors. But he completely avoids mentioning the cruelty of the Pandavas in burning down the Khandavaprastha forest to build the city of Indraprastha, killing all the animals, reptiles, trees and insects wantonly.

Hence, for me, this book by Devdutt Pattanaik is a welcome addition to the retelling of the Mahabharata. He takes a more critical and objective look at the epic and speculates on the motives of the various players in the epic without being constrained by false religious devotion and dogma. He also brings in alternative versions of the epic from various folk traditions in Tamilnadu, Orissa, Rajasthan and Indonesia. I found this book an educational and refreshing read.

The story is too well known to be recounted here. Instead, I shall touch upon some of the other interesting aspects of the epic that the author writes about.

1. The author quotes Indian psychoanalysts of the Freudian school to suggest that Indian men possibly suffer from the 'Yayati complex' rather than the 'Oedipus complex'. In the Greek view, dominated by the Oedipus complex, it is the next generation which inherits society, while in the Indian world-view, dominated by the Yayati complex, it is the older generation which always dominates society, explaining the stranglehold of tradition over modernity in Indian society. I guess all Indians can relate to this very well from personal experience!

2. This retelling of the epic also brings the Pandavas and Bhishma down to earth instead of blindly keeping them on a pedestal of perfection. The author suggests that Arjuna was very insecure about his position as the best archer and that the Pandavas were mostly insecure and unsure of their identity till their marriage to Draupadi. It was the marriage to the daughter of the King of Panchala which gave them a sense of royal identity and power. Most narrations of the epic do not suggest such a prime role for Draupadi. Elsewhere, it is also shown that the Pandavas did argue and bicker among themselves over Yudhishtra's penchant for continuing to play the game of dice and losing everything in the process. Bhishma is also shown to be not so saintly but prone to pride and arrogance in the way he kidnapped Amba, Ambika and Ambalika and ruining Amba's life in the process. The author lists ten major acts of 'adharma' during the war and shows that eight belonged to the Pandavas (and Krishna) while only two were committed by the Kauravas.

3.Dating the Epic: Indians often like to date the Mahabharata as far back in time as possible because we seem to think that something must be great just because it is very old. Here, the author quotes B.N. Narahari Achar of the Dept of Physics, Memphis Univ, USA in dating the epic using the Planetarium software. Based on astronimical data exactly as given in the epic - that two eclipses separated by 13 days took place around the war, that of a lunar eclipse and then a solar eclipse with Saturn at Rohini and Jupiter at Revathi - the Great war must have started on 22 Nov 3067 BCE. The author also suggests that the epic was written over many centuries, starting with the Vedic times around 2000 BCE all the way to 300 CE when the Bhagvad Gita was possibly added. The proof he gives is as follows: 'The Gods invoked by Kunti and Madri to beget children were Vedic Gods like Yama, Vayu and Indra rather than Shiva or Vishnu or Brahma. The notion of an all-powerful God is a later development in Hindu thought. This indicates that the epic first took shape in Vedic times which were dominated by beliefs in elemental spirits.

There are many more commentaries by the author on other aspects of the Epic which make this book a very worthwhile read. The illustrations are not bad either. Even non-Indians can get a good understanding of the epic through this book though the number of characters may simply overwhelm one and all.

10 of 12 people found the following review helpful.
A great book for the beginner and practicing
By Reader
I'm a practicing Hindu and I was frankly impressed with the book. The book is not a retelling, but provides the wisdom behind the story. I have heard the stories before, but never the wisdom. For that alone, I give it 5 stars. It gives a peek into the complicated Indian mind, where there is no "right" and "wrong", and everything is subjective. There is no victory or defeat, everything lies in the mind. The other greatest impact this book had on me is it forced me to think deeply about the karmic law, and how can I come out of it. It does not try to rationalize or de-rationalize the story, it just tells the story as it is. He gives his interpretations in a separate box, enabling easy separation of the author's point of view and the actual story. Now after reading this book I want to read other books he has authored to provide me the wisdom behind Hindu epics.

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Selasa, 09 Maret 2010

[O556.Ebook] Download Ebook Mind-Body Workbook for Addiction: Effective Tools for Substance-Abuse Recovery and Relapse Prevention, by Stanley H. Block MD, Carolyn Bry

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Mind-Body Workbook for Addiction: Effective Tools for Substance-Abuse Recovery and Relapse Prevention, by Stanley H. Block MD, Carolyn Bry

Certified as an evidence-based intervention by The Substance Abuse and Mental Health Services Administration (SAMSHA), and listed on the National Registry of Evidence-based Programs (NREPP).

Seeking treatment for substance abuse or addiction is half the battle—staying sober is the other. In this important book, physician Stanley Block and addiction specialist Guy du Plessis present a powerful, easy-to-use program for overcoming addiction utilizing the mind-body bridging modality.

If you're recovering from substance abuse, you know that every day is a new battle. In fact, staying sober is one of the hardest aspects of addiction recovery, and many people end up relapsing. If you’ve tried traditional treatment but are still struggling to stay on the path to sobriety, you may be ready for a new approach.

In Mind-Body Workbook for Addiction, Stanley Block, MD, Carolyn Bryant Block, and founder of the popular Integrated Recovery Program (IRP), Guy du Plessis present an innovative and clinically proven mind-body bridging technique to help you stay sober, manage emotions and stress, and ultimately build a better life. Inside, you’ll find easy-to-use self-help exercises to help you uncover addiction triggers, stay grounded, and prevent future relapse so you can finally heal.

Mind-body bridging is a proven-effective method of self-help that teaches you how to regulate strong emotions such as anxiety, anger, worry, and stress—all emotions that lie at the core of addiction issues. You'll learn how to become aware of your negative thoughts, experience them without pushing them away, and then use your physical senses to become more grounded and relaxed, rather than turning to alcohol or drugs for relief.

If you're ready to finally gain control of your addiction and stay sober, this book has the potential to change your life.

  • Sales Rank: #53960 in Books
  • Brand: imusti
  • Published on: 2016-03-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.90" h x .60" w x 8.00" l, .0 pounds
  • Binding: Paperback
  • 200 pages
Features
  • New Harbinger

Review
“As a clinical psychologist working in the addiction field, I see, every day, the glaring need for effective tools for my clients to avoid relapse. Mind-Body Workbook for Addiction is the resource addiction professionals have been waiting for. It explains relapse as the complex behavior it is, and offers simple yet brilliant explanations and exercises to not only understand cravings, but also combat them. It is my hope that this book becomes part of every treatment center’s approach to preparing their clients for lifelong sobriety.”
—Adam Gorman, PsyD, clinical psychologist, Albany, NY

“There is genius in this book. My reaction after reading it was I wanted to stand up and cheer. This is practical, brilliantly taught mindfulness brought to the service of relapse prevention. It is also a beautifully transcendent document. I hope this book has a huge readership and usage because it’s going to save lives.”
—John Dupuy, MA, author of Integral Recovery


“Mind-Body Workbook for Addiction takes the mystery out of treating addiction by providing a blueprint for connecting thoughts, feelings, behavior, and change. I plan to use this in my addiction counseling practice.”
—Patrick McKiernan PhD, clinical director of Certified Counseling Services, Louisville, KY


“The gap in addiction treatment that has caused so many to relapse has been finally closed! Mind-Body Workbook for Addiction supplies the reader with easy-to-apply, everyday tools that allow them to access and utilize their own innate wellspring of healing, goodness, and wisdom to live their best clean and sober lives.”
—Peter D. Farr, MD, DABFM, medical director of addiction medicine at Dearborn County Hospital in Lawrenceburg, IN, and member of the American Society of Addiction Medicine


“Ongoing advances in neuroscience now confirm undeniably that addiction involves the neural activity of the brain as much as the physiology of the body and the emotional state of the inner life. Mind-Body Workbook for Addiction integrates each of these into an accessible and highly effective tool for recovery, one that will be useful for a lifetime. Every day, over five hundred people die from addiction. This is a book that may save your life.”
—Davelyn V. Vidrine, PhD, LCSW, director of education at the Wayne Institute for Advanced Psychotherapy at Bellarmine University, Louisville, KY

About the Author

Stanley H. Block, MD, is adjunct professor of psychiatry at the University of Utah School of Medicine, and a board-certified psychiatrist and psychoanalyst. He is a consultant on the medical staff at US Army and Veterans Administration Hospitals. He lectures and consults with treatment centers worldwide, and is coauthor of Mind-Body Workbook for Stress, Mind-Body Workbook for PTSD, Mind-Body Workbook for Anger, and Come to Your Senses. He and his wife, Carolyn Bryant Block, live in Copalis Beach, WA. Find out more about his work online at http://www.mindbodybridging.com.

Carolyn Bryant Block is coauthor of Bridging the I-System, Come to Your Senses, Mind-Body Workbook for PTSD, Mind-Body Workbook for Stress, and Mind-Body Workbook for Anger. She is codeveloper of mind-body bridging.

Guy du Plessis, MA, is a faculty mentor in the School of Behavioral Sciences at California Southern University, faculty member at the Wayne Institute for Advanced Psychotherapy at Bellarmine University, a board-certified counselor, and specializes in addiction treatment and research. Du Plessis has worked in the addiction treatment milieu for over fifteen years as a counselor, head of treatment, program and clinical director, and researcher. He is author of the book An Integral Guide to Recovery, developer of the Integrated Recovery Program, and has published numerous academic articles in the fields of addiction studies, theoretical psychology, and philosophy.

Rich Landward, LCSW, MPA, is assistant professor in the College of Social Work at the University of Utah. He specializes in using mind-body bridging to treat post-traumatic stress, anxiety, and substance use in children, adolescents, and adults.

Foreword writer Robert Weathers, PhD, holds a PhD in clinical psychology, and is currently the full-time academic effectiveness coordinator at California Southern University. His recent university work includes developing curriculum in their new, nationally approved Addiction Studies Certificate program, as well as mindfulness-based, graduate-level clinical training coursework.


Most helpful customer reviews

0 of 0 people found the following review helpful.
Three Stars
By Kim Jones
Not many useful things in this workbook.

0 of 0 people found the following review helpful.
a great resource!
By Dr. Max
This is a user-friendly and helpful tool for mental health professionals and anyone who is motivated to help themselves or others who struggle with addiction problems....a great resource!

0 of 0 people found the following review helpful.
As a therapist one of the best techniques I have ever used
By Amazon Customer
As a therapist one of the best techniques I have ever used. Simple to learn, can be easily grasped and used wherever needed.

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Rabu, 03 Maret 2010

[W508.Ebook] Free PDF Relato de un Naufrago / The Story of a Shipwrecked Sailor (Spanish Edition), by Gabriel Garcia Marquez

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Relato de un Naufrago / The Story of a Shipwrecked Sailor (Spanish Edition), by Gabriel Garcia Marquez

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Relato de un Naufrago / The Story of a Shipwrecked Sailor (Spanish Edition), by Gabriel Garcia Marquez

  • Sales Rank: #2567412 in Books
  • Brand: Brand: Debolsillo
  • Published on: 2003-06-01
  • Original language: Spanish
  • Number of items: 1
  • Dimensions: 7.25" h x 5.00" w x .50" l,
  • Binding: Paperback
  • 156 pages
Features
  • Used Book in Good Condition

Language Notes
Text: Spanish

Most helpful customer reviews

0 of 0 people found the following review helpful.
This is probably my least favorite GGM book
By Leo N�el
This is probably my least favorite GGM book. It lacks the rich and raw descriptors that his works normally have. I do realize that this book is a somewhat fictionalized retelling of a soldier's real experiences, and as such, naturally reads differently. However this book this not grip me the way GGM's works normally do, I was not held captive by curiosity until the final pages. It was simply something I read.

0 of 0 people found the following review helpful.
A good introduction to Marquez for youth
By CCRider
Marquez's breakthrough book that made his career. Written in a clear, journalistic style, the book is a quick, riveting read about a sailor surviving a shipwreck in the Caribbean Sea. A good introduction to Marquez for youth. As a surfer, I loved the story of life on the open sea.

0 of 0 people found the following review helpful.
Worth Reading
By Carole
I liked the book but my husband didn't, thus 4 stars. It's written very plain and simply. Almost like reading a diary. To me it's an amazing story, well worth reading.

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Minggu, 28 Februari 2010

[L788.Ebook] Free Ebook Admission, by Jean Hanff Korelitz

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"Admissions. Admission. Aren't there two sides to the word? And two opposing sides...It's what we let in, but it's also what we let out."



For years, 38-year-old Portia Nathan has avoided the past, hiding behind her busy (and sometimes punishing) career as a Princeton University admissions officer and her dependable domestic life. Her reluctance to confront the truth is suddenly overwhelmed by the resurfacing of a life-altering decision, and Portia is faced with an extraordinary test. Just as thousands of the nation's brightest students await her decision regarding their academic admission, so too must Portia decide whether to make her own ultimate admission.



Admission is at once a fascinating look at the complex college admissions process and an emotional examination of what happens when the secrets of the past return and shake a woman's life to its core.

  • Sales Rank: #2290768 in Books
  • Brand: Grand Central Publishing
  • Published on: 2013-01-15
  • Released on: 2013-01-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.25" h x 1.25" w x 5.25" l, .82 pounds
  • Binding: Paperback
  • 464 pages
Features
  • Great product!

From Publishers Weekly
Portia Nathan, the overly dedicated 38-year-old Princeton admissions officer, narrator of Korelitz's overthought fourth novel, finds purpose in her gatekeeper role. But her career and conscience are challenged after she visits a down-at-the-heels New England town on a scouting trip and meets Jeremiah, a talented but rough-around-the-edges 17-year-old who maybe doesn't measure up as Princeton material. The real rub is how making his acquaintance forces Portia to confront a painful secret from her past that ties into some domestic discord with her professor friend, David, and may lead her into a career-endangering fracas with the admissions board. The narrative is slow out of the gate, though it gets some pep once the Jeremiah-Portia angle comes into focus. And even if Portia tends to ruminate in an precious way, Korelitz makes good use of the sociological issues tied up in elite university admissions. (Apr.)
Copyright � Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

From The New Yorker
Portia Nathan is a thirty-eight-year-old admissions officer at Princeton University, a place so discriminating that it can afford to turn down applicants who are “excellent in all of the ordinary ways” in favor of the utterly extraordinary—“Olympic athletes, authors of legitimately published books, Siemens prize winners, working film or Broadway actors, International Tchaikovsky Competition violinists.” Portia compares her job to “building a better fruit basket” and achieves career success by helping her institution pluck the most exotic specimens, but her personal life is permanently on hold because of a traumatic incident from her own college years that she has never come to terms with. Although the reader may unravel the mystery of Portia’s past before the plot does, the novel gleams with acute insights into what most consider a deeply mysterious process.
Copyright �2008 Click here to subscribe to The New Yorker

From Bookmarks Magazine
Critics hailed Korelitz’s ability to put a human face on what many consider to be a merciless process. Compassionate, vulnerable, and surprisingly likable, protagonist Portia Nathan struck a chord with critics, who described her as “wonderfully complex” (Los Angeles Times) and “utterly real” (Entertainment Weekly). Korelitz, a Dartmouth graduate and former Princeton admissions reader, offers a fascinating, behind-the-scenes look at the college admission process. Critics were split, however, on whether parents with teens should seek out this title. On the one hand, Admission is a helpful guide for parents and students interested in learning about admission etiquette. On the other, the novel may strike terror in the hearts of parents with Ivy League hopes and bright, but unexceptional, children.
Copyright 2009 Bookmarks Publishing LLC

Most helpful customer reviews

88 of 97 people found the following review helpful.
"We're all about making citizens of the world."
By E. Bukowsky
"Admission" is a novel that examines the complex process of selecting incoming freshmen for Princeton University from a large pool of eager and often superbly qualified applicants. Jean Hanff Korelitz draws on her experience as an "outside reader" for Princeton to add verisimilitude to her story. She also spoke with deans of admissions and college counselors to gain a broad perspective on what has become, for many, a harrowing and competitive race to the finish line. The protagonist is thirty-eight year old Portia Nathan, who has been a reader in Princeton's Office of Admission for the past decade. She is passionate about her work, identifying with the "kids" whose orange application folders contain a mini-portrait of their backgrounds, accomplishments, and ambitions. It is part of her job to visit feeder schools and deliver a sales pitch to encourage high school juniors and seniors to consider Princeton. Sometimes she manages to recruit a gem during her travels, such as "the Inuit girl from Sitka, Alaska, who'd won Princeton's sole Rhodes scholarship last year."

Unfortunately, Portia is in a rut. She has been living with an English professor for sixteen years, and they have little of substance to say to one another these days. She has few friends and little contact with her sixty-eight year old mother, Susannah, a gregarious do-gooder who spends much of her time volunteering for a host of worthy causes. Unexpectedly, during her visit to the Quest School (whose mission is "to open doors, not close them") in rural New Hampshire, Portia meets a warm and compassionate teacher named John Halsey who remembers her from their days at Dartmouth, as well as Jeremiah Balakian, a seventeen-year-old autodidact who has terrible grades but is a zealous and voracious reader. These encounters will shake up Portia's life in ways that she could never have foreseen.

Korelitz is a fluid writer who provides a minutely detailed view of the whole admissions ordeal--especially what it costs parents and their children in angst, expense, and emotional upheaval. One clever and original touch is the inclusion of an excerpt from a typical college application essay before each chapter. Some of these are cloying, others smack of desperation, and a few are poignant and even profound. The essays convey more about admissions than the author's encyclopedic explanation of every aspect of this incredibly complicated rite of passage.

Although Portia is a likeable and engaging character with enough wit and charm to make us care about her, she cannot carry the book by herself. What eventually sinks "Admission," besides its excessive length, are its one-dimensional secondary characters and its regrettable descent into soap opera. The author expects us to buy two incredible coincidences that induce Portia to take a hard look at the bad decisions she has made. As Portia clumsily deals with the fallout from her mistakes, Korelitz wraps things up disappointingly with a trite and predictable conclusion. The title, "Admission," has a double meaning, referring not only to the college admission process, but also to the importance of admitting painful truths to oneself and our loved ones before it is too late to make things right. It is too bad that Korelitz relies on clich�s and heavy-handed plot elements. These keep what could have been a sharp and timely work of contemporary fiction from realizing its full potential.

46 of 56 people found the following review helpful.
Fascinating read
By BermudaOnion
I try to avoid spoilers but several people have complained that this review contains them. Of course, those people haven't read the book so they don't know that the movie trailer contains more spoilers than this review does.

Portia Nathan is an admissions officer at Princeton University who is assigned to the Northeast. Her duties include traveling to schools in her area to give presentations on Princeton to high school seniors. On her visit to one school, she encounters a man who remembers her from their days at Dartmouth. She doesn't remember him, but she ends up sleeping with him that evening. Portia's not sure why she did this because she's content enough in her domestic life - she's been living with her longtime boyfriend, Mark, an English professor at Princeton.

As she and Mark are traveling to see Portia's mother for the holidays, Mark tells her that he can't go on and she discovers that he has been having an affair and his other girlfriend is pregnant. He returns to Princeton and Portia continues on to her mother's alone. Upon arrival, Portia finds that her mother has taken in a pregnant seventeen year old and intends to help her raise the baby. All of this news throws Portia into a deep depression that leaves her barely able to function. Things from her past come back to haunt her and she has to deal with a secret from long ago that she'd like to forget.

Because Portia is such an aloof character, I found Admission, by Jean Hanff Korelitz a little slow at the beginning, but once I got into it, I didn't want to put it down. I found the details of the admission process at Ivy League colleges fascinating and found myself thankful that I went to college before U. S. News & World Report started their college rankings. I found that Portia was much more complex than she seemed on the surface and I just had to know what her secret was. Portia's mother, Susannah, was a free-spirit and I enjoyed reading about her. Susannah's the type of woman I admire and love to talk to, but frankly, I'm glad my mother's not like her. Overall, I thought this character driven book was great.

25 of 32 people found the following review helpful.
I don't know why some books get published.
By Vita Veritas
Maybe I've gotten spoiled on the crazy idea that novels should have a point, or at least be interesting, because Admissions scrapes by indifferently on both counts. It escapes me how a fiction novel passed by with so many unending, droning tangents about the literal admissions process and why the author (and editor and publisher) thought that anyone would care to read these meandering rants in repeated succession, but there you go. That's the book.

The protagonist is not particularly likable. She seems one of those dull women, in a dull unfullfilling relationship that you see from a distance and wonder why and how anyone would live like that. Well, that's one thing this novel did - explain how people can stand to lead stale, seemingly pointless lives where nothing ever happens, devoid of passions, devoid of excitement and meaning. Halfway through the book I realized literally two things had happened - she boned the guy from Quest and her long time partner got another woman pregnant and ran out on her. (The plot points tend to come out of nowhere, shortly after they are introduced, which is unsatisfying.) I'll repeat - Portia isn't a likable or sympathetic character, and there isn't really much need to empathize with her either. So what's the point? Portia's only passion in life is explaining - repeatedly, in unnecessary minute detail - that Ivy League schools take no joy in rejecting applicants and how guilty she is that people assume otherwise. Literally about 300 pages of the book are spent expounding that point.

I knew I wasn't going to end up anywhere meaningful when I felt no guilt at skipping pages in a novel I'd never read before. The second time Portia's mother Susannah and her ridiculous "tricking a teenager into keeping an unwanted baby" storyline popped up (embarrassingly an unabashed plot device to link back to Portia's own unwanted pregnancy) I didn't even pretend to care about this even less likable character or plotline. I skipped pages with aplomb! I knew I wasn't going to miss anything important or relevant. (How could I? The whole novel itself was seeming unimportant and irrelevant.)

I am going to spoil this book for you because a third of the way through you realize Portia has had an unwanted pregnancy, and the circumstances of that pregnancy are not explained until the point where in any other novel, you'd be at the falling action succeeding the climax. As it became increasingly clear where the novel was going, I lost interest in it and tried to find a spoiler online to avoid actually having to read it, but there wasn't one. So for those in a similar predicament - and for those who should know that this novel really isn't worth reading as it doesn't impart any wisdom, entertainment, or indeed lasting impression at all - I will spoil the ending now. SPOILER, SPOILER, SPOILER. This is the plot - minus about 40,000 words on why admission to Ivy League universities is SO GREAT and SO TERRIBLE.

Portia goes on a recruitment trip and has a one night stand with an old classmate from Dartmouth. Portia's partner of 16 years leaves her for a colleague he knocked up. Portia has a deep dark secret. It's that she got knocked up when she was 20 and gave the kid up for adoption. It turns out Portia's son is the brilliant weird kid she met on the trip. She denies a kid who was admitted in order to give the spot to her son. Admission, you get it? Redemption! She gets fired. She ends up with the one night stand. The end.

You know what bothered me most about this book? Other than the 12 hours I'll never get back? Was that for some reason at the end of the book there's this incredibly self indulgent, arrogant Ask the Author section about why she wrote the book and a "group reading guide" (I assume with the laughably optimistic assumption that one day this book with be required reading for some poor schoolchildren) with about 15 discussion questions. Lol, what nerve.

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Minggu, 21 Februari 2010

[H806.Ebook] Get Free Ebook Mel Bay George Van Eps Harmonic Mechanisms for Guitar, Vol. 1, by George Van Eps

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Mel Bay George Van Eps Harmonic Mechanisms for Guitar, Vol. 1, by George Van Eps

Mel Bay George Van Eps Harmonic Mechanisms for Guitar, Vol. 1, by George Van Eps



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Mel Bay George Van Eps Harmonic Mechanisms for Guitar, Vol. 1, by George Van Eps

The most in-depth, revolutionary presentation of the harmonic framework of music is applied to the guitar fingerboard ever presented. Leads to total mastery of harmonic and technical aspects of the guitar. The material in this landmark series of 3 massive volumes address virtually every aspect of playing jazz guitar representing the fruits of years of the author's investigation of harmony and fingerboard mobility. This series of books leads to total mastery of the harmonic and technical aspects of the guitar. In notation only.

  • Sales Rank: #442522 in Books
  • Brand: Brand: Mel Bay Publications, Inc.
  • Published on: 1980-02-09
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.00" h x .73" w x 8.50" l, 2.24 pounds
  • Binding: Paperback
  • 328 pages
Features
  • Brand Name: Van Eps, George Mfg#: 9780871669063
  • Shipping Weight: 1.90 lbs
  • Manufacturer:
  • Genre:
  • All music products are properly licensed and guaranteed authentic.

Most helpful customer reviews

21 of 24 people found the following review helpful.
It's exactly what it says is it is: -NOT- a "chord book"{.
By .
First of all, it should be known who Van Eps was: A guitarist who specialized in highly sophisticated chord-melody work, with an elaborate system of fingering harmonized lines to play them as perfectly, (without the squeaking most players get by merely sliding into positions), as is possible on the instrument. He called the guitar the 'lap piano', and his playing reflected that point of view. If this doesn't mean a lot to you, perhaps the other books some reviewers have mentioned will be
all you need. If, however, you which to truly master the mechanics required for the musical performance of all of the possible harmonized lines on guitar, no other book is even -attempting- the objective. I love Ted Green, and his methods definitely provide a better 'quick fix' for less serious players, but let's not bow to our current limitations if we have the potential to take the next step.

9 of 9 people found the following review helpful.
Very good theory course
By Thomas L. Wilkinson
I bought this book after seeing it recommended to on a guitar theory website. Now that I have the book, I'm not dissappointed, the theory and exercises in the book are numerous, and I've already learned a lot, and I'm only 30 pages into the book.

If you've learned most of your guitar theory on various internet websites, you'll likely find the book a little bit advanced, but still do-able. Exercises are given with standard notation only (i.e NOT tab notation) so that might be a disadvantage to some.

I've sometimes found descriptions in the book to be a little incomprehensible, it might just be a shortcoming of my own understanding, but your millage may vary.

Overall I'm finding the book very useful, and feel that my understanding will have greatly improved by the time I've worked my way through.

9 of 10 people found the following review helpful.
Disappointing..publisher should be embarassed
By R Foose
Well, I expected to be a little disappointed. After a few years of formal study of Music Theory, supplemented by dozens of years of self-study and practical application, I didn't expect to find much new here. And I didn't. A few things I already knew were presented in a non-standard way that made me re-evaluate what I knew, but from a 'head' perspective, I was already experienced in all that was presented, and possibly farther along.
From a 'hand' perpective, however, I learned, and am learning, quite a lot. I'd already figured out how to harmonize scales on the neck a long time ago, but this book opened up dozens of new avenues to learn and explore. I'm sure I won't live longer enough to master more than a quarter of what's presented here, if that much. This series of book was George's masterwork of instruction. From a technical standpoint, it contains everything you'd ever need to be proficient on what he called the 'lap piano'. Definitely 8 stars stuff.
That said, Mel Bay has truly dishonored his effort in how they presented this work to the public. I own and have owned a number of Mel Bay publications over the years. Some of them are excellent. Some of them are best used to fill recycle bins. Sad to say, were it not for the inestimable value of the material itself, these books would be heading immediatley to the recycler. If you have ever photocopied a color print using a cheap black/white copier, you'll have an idea of what the photos and textual 'pullouts' look like. Some of them are so bad as to be nearly unreadable. And the type size is maybe 6-point or so. It's like reading the 1950 version of the Colliers Encyclopedia, condensed version. And then there's the notation examples. These are small, but legible in volume one. In volume two and three, for the most part they look like handwritten examples that were photo-engraved. The staff size is okay, but the note heads and accidentals are miniscule to the point of being useless for reading with the instrument in hand. It's as though Mel Bay took the amount of effort that George and his daughter put into creating these books, and used the opposite amount of effort to prepare them for release to the public. What should have been elegant and easily readable is sloppy and difficult to use. What should have been an inviting open gateway to artistic virtuosity has been presented as a ramshackle door to frustration. Mel Bay Publishing should be ashamed to put their name on this. 1 star, for printing it. At least its available.
Recommendation: Get the George Van Eps Guitar Method instead. Less cost, better formatting (it's still pretty dense, but readable), and with enough of the same material covered to give you years of work to master it. Or get the complete Berklee Method for the Guitar, which has much better formatting and is in itself a way to get to a professional level of playing.

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